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How Should Glasses Fit My Face?

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An optician helps a lady try on new eyeglasses.

When it comes to glasses, they should not only help you see clearly, but should also complement your style and comfortably fit your face. Consulting your eye doctor or optician is the best way to ensure that the frame and lens choice are right for you.

Ill-fitted glasses can cause discomfort, poor vision, and even detract from your overall look. Whether you’re a first-time wearer or looking to upgrade, understanding how glasses should fit your face is crucial.

Why Properly Fitted Glasses Matter

Glasses are more than a functional accessory—they’re an extension of your personality. A well-fitted pair of glasses enhances your facial features and effectively corrects your vision. Poorly fitted glasses can lead to headaches, eye strain, and frustration. That’s why it’s essential to get the fit right.

Well-fitted glasses can boost your confidence in addition to comfort and style. You will likely feel more at ease and self-assured when you wear glasses that suit your face shape and size. 

The Expertise of Opticians & Optometrists

Opticians and optometrists play a vital role in ensuring your glasses fit perfectly. These professionals are trained to measure your eyes accurately and recommend frames that suit your face shape and size. They use advanced technology to ensure precision, making the fitting process smooth and efficient.

Experienced opticians can adjust the frames for optimal comfort, ensuring they don’t pinch behind your ears or slide down your nose. Meanwhile, optometrists focus on your eye health and vision correction needs. Together, they ensure that you get a pair of functional and stylish glasses.

With licensed professionals handling your eyewear, you can be confident that your glasses will fit perfectly. Their training and expertise make a significant difference in the quality of your vision and comfort.

Finding the Right Glasses for Your Face Shape

Identifying your face shape is the first step in finding glasses that compliment your features. Here are some common face shapes and frame style ideas for each:

Oval Face Shape

Many frame styles suit this balanced shape. Look for glasses that are as wide as the broadest part of your face to maintain a natural balance.

Round Face Shape

Angular frames, such as rectangular or square glasses, add definition and are often great for round faces. Avoid round frames, as they can make your face appear fuller.

Square Face Shape

Round or oval frames soften the angles of a square face. Avoid angular frames, as they can exaggerate the sharpness of your features.

Heart Face Shape

Heart-shaped faces look great with frames that are wider at the bottom, like aviators. These frames balance the width of the forehead and narrow chin.

Diamond Face Shape

Cat-eye or oval frames highlight the cheekbones and soften the jawline. Avoid narrow frames, as they can emphasize the width of the cheeks.

Oblong Face Shape

Wide frames with decorative details add width to an oblong face. Look for frames that have more depth than width to balance the length of your face.

A man admires his new glasses in the optometrist's office.

The Glasses Fitting Process

Understanding the glasses fitting process can help you appreciate the importance of professional assistance.

Initial Measurements

The fitting process starts with precise measurements of your eyes and face. Optometrists or opticians measure the distance between your pupils (PD) and the size of your lenses. These measurements ensure your glasses will provide optimal vision correction, and it’s important that the PD measurement is precise.

Frame Selection

With your measurements in hand, opticians can help you choose frames that suit your face shape and style preferences. They’ll consider factors like color, material, and design to find the perfect match.

Adjustments for Comfort

Once you’ve selected your frames, the optician can make minor adjustments to ensure a comfortable fit. This may involve adjusting the nose pads, temple arms, and bridge size. The goal is to ensure that your glasses sit comfortably on your face without causing pressure points.

Final Fit Check

After any required adjustments, the optician performs a final fit check to ensure the glasses align with your eyes correctly and the frames don’t slide or pinch. This step is crucial for long-term comfort and effectiveness.

Benefits of Well-Fitted Glasses

Wearing well-fitted glasses offers numerous advantages:

  • Improved comfort: Comfortable glasses don’t pinch or slide down your nose. They stay in place, ensuring you can wear them all day without discomfort.
  • Enhanced vision: Properly fitted glasses ensure the lenses align perfectly with your eyes, providing optimal vision correction. This helps reduce eye strain and headaches.
  • Increased confidence: You will likely feel more confident when your glasses fit well and compliment your style. Well-fitted glasses can enhance your overall appearance and boost your self-esteem.

Stop By & See Us Today

Properly fitted glasses are essential for both vision correction and personal style. Experienced opticians and optometrists play a crucial role in fitting, using their expertise to ensure your glasses fit perfectly.Browse our selection of frames and lenses online if you already know your measurements and prescription, then come into our office to get fitted and try them on. Call our experienced team at Family Vision Care today to book an appointment if you’d prefer an in-person experience. We’re happy to review your vision needs and preferences to help you choose the frames and lenses that are right for you.

Dr. Jessica DeLuca

Written by Dr. Jessica DeLuca, OD

Dr. Jessica DeLuca received her doctorate at The Ohio State University College of Optometry in 2021 graduating Magna Cum Laude. She also received the 2021 Excellence in Binocular Vision and Pediatrics Award.

She has extensive training in fitting contact lenses, performing diabetic eye exams, as well as managing dry eye, glaucoma, and age-related macular degeneration. She was born and raised in Pittsburgh, Pennsylvania, and attended the University of Pittsburgh for her undergraduate education.

Her favorite hobbies include exercising, spending time outdoors, and relaxing with her dog.

More Articles By Dr. Jessica DeLuca, OD
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Feel confident in the care you receive from our team at Family Vision Care. We’re always looking for improved technology and techniques to take care of your eye health and vision.

A visit to our office is an experience that is thorough and efficient. We take care of the whole family from 5 years old and up with comprehensive services, including eye exams, contact lens fittings, dry eye therapy, eye disease management, and more. 

Find your next pair of unique frames to suit your style with the help of our friendly and professional team. Look, feel, and see your best!

Is it time for your next eye exam? Visit us today!

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